Weigh In record (no journal entry) for 07 June 2022
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105.1 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 93.94g | Prot: 152.16g | Carbs: 219.52g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Huevo Cocido, Edulcorantes (Sacarina), Café. Lunch: Arroz Blanco, Sancocho, Jugo de Fresa, Trucha, Plátano Maduro. Dinner: Piernas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Huevo Cocido, Jet Chocolatina Jet, Sánduche de Jamón , Monster Monster Energy Ultra. more...
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Losing 5.6 kg a Week
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Pablo Montenegro G.'s Weight History
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