Weigh In record (no journal entry) for 07 June 2022
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93.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 96.83g | Prot: 77.24g | Carbs: 184.71g.
Breakfast: Johma Tonijnsalade, Johma Oude Kaas Salade, Bruine Boterham. Lunch: Johma Twents Kruidentuintje, AH Goudse Kaas Jong Belegen 48+, Rookvlees, Bruine Boterham. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Honig Mexicaanse Wraps. Snacks/Other: Almhof Roomyoghurt Spaanse Sinaasappel , Pringles Hot & Spicy, Liga Evergreen Krenten. more...
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Gaining 0.0 kg a Week
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fitfatandallthat.'s Weight History
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