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balashovaelena19922
Journal
07 Jun 22
balashovaelena19922's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
97.9 kg
Lost so far:
12.1 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
858 kcal
Fat: 24.12g | Prot: 43.34g | Carbs: 121.67g.
Breakfast:
не Молоко Овсяное Молоко 1,5%, Клубника, Магнит Банан.
Lunch:
Нут с овощами и курицей сердцем, Клубника, не Молоко Гречневое Классическое Лайт 1,5%.
more...
2621 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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balashovaelena19922's Weight History
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