Weigh In record (no journal entry) for 24 May 2022
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80.6 kg
Lost so far: 2.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 59.26g | Prot: 65.50g | Carbs: 315.36g.
Lunch: 自助餐. Dinner: 全家 酷冰沙, SUKIYA 牛肉咖喱（中碗）. more...
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Losing 4.9 kg a Week
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