Graciely Dias's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

72.6 kg Lost so far: 9.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

1583 kcal

Fat: 37.73g | Prot: 63.45g | Carbs: 244.60g. Breakfast: Piracanjuba Manteiga com Sal, Pão Francês. Lunch: Frimesa Doce de Leite, Bife de Carne de Vaca, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Dallas Macarrão. Snacks/Other: Kobber Granola de Cereais Light, Danubio Cream Cheese Light, Adria Torrada Multigrãos. more...

2093 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Race - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Graciely Dias's Weight History

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Graciely Dias's Journal, 06 Jun 22

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Graciely Dias's Weight History