Weigh In record (no journal entry) for 06 June 2022
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124.6 kg
Lost so far: 5.5 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 24.00g | Prot: 21.00g | Carbs: 115.00g.
Lunch: Campbell's Well Yes! Roasted Red Pepper & Tomato Sipping Soup. Dinner: Lance Toast Chee Real Peanut Butter Crackers (42g), Jell-O Very Cherry Gelatin Snacks, Campbell's Homestyle Chicken Noodle Condensed Soup. Snacks/Other: Orville Redenbacher's Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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Losing 1.6 kg a Week
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