Green L's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

47.7 kg Lost so far: 0.5 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

890 kcal

Fat: 22.40g | Prot: 38.90g | Carbs: 129.70g. Breakfast: 摩斯漢堡番茄吉士蛋堡. Lunch: 7-11 茶葉蛋, 摩斯漢堡柑橘綜合果汁. Dinner: 卜蜂海鮮茶碗蒸, 7-11 黃金玉米, 7-11 蒸地瓜. Snacks/Other: 厚毅起士味藜麥薄餅. more...

1174 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

steady weight

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Green L's Journal, 07 Jun 22

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Green L's Weight History