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Green L
Journal
07 Jun 22
Green L's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
47.7 kg
Lost so far:
0.5 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
890 kcal
Fat: 22.40g | Prot: 38.90g | Carbs: 129.70g.
Breakfast:
摩斯漢堡 番茄吉士蛋堡.
Lunch:
7-11 茶葉蛋, 摩斯漢堡 柑橘綜合果汁.
Dinner:
卜蜂 海鮮茶碗蒸, 7-11 黃金玉米, 7-11 蒸地瓜.
Snacks/Other:
厚毅 起士味藜麥薄餅.
more...
1174 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
steady weight
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Green L's Weight History
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