Weigh In record (no journal entry) for 07 June 2022
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57.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 42.68g | Prot: 66.29g | Carbs: 168.71g.
Breakfast: 猪排（上腰部，去骨，只有瘦肉）, 浓缩咖啡, 肉粽. Lunch: 鸡蛋（整个）, 杂粮饭, 猪背小排, 苦瓜. Snacks/Other: 猪肉包子. more...
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Gaining 1.4 kg a Week
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