Weigh In record (no journal entry) for 04 June 2022
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 54.42g | Prot: 53.34g | Carbs: 206.23g.
Breakfast: 橙子, 浓缩咖啡, 绿叶生菜, 鸡蛋汤, 低卡博士 慢碳水荞麦方便面. Lunch: 利口福 裹蒸粽. Dinner: 鸡蛋（整个）, 必品阁 虾仁王饺子, 蕃茄, 煮熟的绿色卷心菜. more...
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Losing 1.4 kg a Week
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