wenying0608's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022

84.3 kg Lost so far: 15.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1128 kcal

Fat: 49.35g | Prot: 48.04g | Carbs: 88.19g. Breakfast: 早安美芝城薯條, Burger King 雙起司牛肉堡, 弘爺奶茶. Lunch: 滷蛋, 燙青菜. Dinner: 烤豬肉. more...

2408 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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wenying0608's Weight History