Weigh In record (no journal entry) for 07 June 2022
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47.4 kg
Lost so far: 4.4 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 37.33g | Prot: 105.09g | Carbs: 110.75g.
Breakfast: 煮鸡蛋, 八千步 碱水面包, 牛奶. Lunch: 魔芋, 瘦牛肉, 鸡蛋（整个）, 杂粮饭, 植物油, 黄瓜/青瓜（带皮）. Dinner: 瘦牛肉, 牛蹄筋, 荠菜, 植物油, 全麦馒头. Snacks/Other: 葡萄. more...
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Losing 2.8 kg a Week
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Davinaaaaa_'s Weight History
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