Weigh In record (no journal entry) for 07 June 2022
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49.8 kg
Lost so far: 8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 20.78g | Prot: 103.21g | Carbs: 79.75g.
Breakfast: 果果堅果 乳清蛋白飲-紅豆牛奶, UCC 無糖黑咖啡 (184毫升), 全家 黑纖米飯, 御品 苦茶油. Lunch: 卜蜂 日式咖哩沙拉胸, All in 綠豆沙, 香蕉. Dinner: 小黃瓜, 全聯 加味溫泉玉子, 21Plus 桃木燻雞胸, 全聯 玉米筍. more...
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Gaining 2.8 kg a Week
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♥️kitty我整天都好餓‼️'s Weight History
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