albertoalvea35's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

81 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

1749 kcal

Fat: 97.97g | Prot: 65.49g | Carbs: 149.12g. Breakfast: Tortitas, Café. Lunch: Huevo Duro, Great Value Chauchas , Chorizo. Dinner: Arroz con Leche. Snacks/Other: Aguila Chocolate Amargo, Quaker Avena Instantánea, Bebida de Frutaa Licuado. more...

3274 kcal

Exercise: Weight Training (moderate) - 3 hours, Sleeping - 5 hours, Resting - 16 hours. more...

steady weight

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albertoalvea35's Journal, 06 Jun 22

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albertoalvea35's Weight History