Weigh In record (no journal entry) for 06 June 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 87.88g | Prot: 150.61g | Carbs: 245.44g.
Breakfast: Guadalupe Mogolla Integral, Calentado, Cocoa, Café con Leche. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Arroz Blanco, Lentejas Cocidas. Snacks/Other: Tosh Galleta Multicereal y Yogurt Griego. more...
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Gaining 0.1 kg a Week
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juanse2021's Weight History
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