Weigh In record (no journal entry) for 06 June 2022
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53.7 kg
Lost so far: 11 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 85.38g | Prot: 36.80g | Carbs: 159.59g.
Breakfast: Азбука Вкуса Пирожное Москва, Кофе. Lunch: Арбуз, Простой Йогурт, Мёд, Чай, Азбука Вкуса Салат Оливье с Жареными Грибами. Dinner: Чай с Сахаром, Сметана, Борщ. Snacks/Other: Смешанные Орехи. more...
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1800 kcal
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Exercise:
Working - 7 hours, Ходьба - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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