Weigh In record (no journal entry) for 06 June 2022
|
107.4 kg
Lost so far: 3.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 43.19g | Prot: 50.49g | Carbs: 135.97g.
Breakfast: Starbucks Caffe Verona (Tall), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Granulated Sugar, International Delight Irish Creme Coffee Creamer, Kirkland Signature Pepperoni Pizza Thin Crust. Lunch: Lay's Classic Potato Chips, Kraft Cool Whip Extra Creamy, Sara Lee Artesano Style Bread, Strawberries, Shrimp, Mayonnaise . more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach74sb's Weight History
|