Weigh In record (no journal entry) for 06 June 2022
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103.4 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 45.32g | Prot: 46.67g | Carbs: 297.16g.
Breakfast: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Dole Bananas, Coffee with Milk and Sugar. Dinner: Post Fruity Pebbles, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Other: Snapple Raspberry Iced Tea, Snapple Raspberry Iced Tea. more...
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Gaining 9.5 kg a Week
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Bisch123's Weight History
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