Olgakorovaa's Journal, 09 Aug 14

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Weigh In record (no journal entry) for 09 August 2014

71.6 kg Lost so far: 5.6 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2014:

1620 kcal

Fat: 52.97g | Prot: 60.60g | Carbs: 200.07g. Breakfast: Bonape Берлинские Пончики с Клубничным Джемом, Окей Пончик с Шоколадной Глазурью, Чай. Lunch: Лимонад, Шоколадница Блинчики с Сыром и Ветчиной. Dinner: Viola Плавленный Сыр. Snacks/Other: Чудо Йогурт Питьевой Клубника-Земляника, Nestle Extreme Клубника. more...

1814 kcal

Exercise: Shopping - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Olgakorovaa's Journal, 09 Aug 14

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Olgakorovaa's Weight History