Weigh In record (no journal entry) for 05 June 2022
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75.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 51.04g | Prot: 40.02g | Carbs: 112.98g.
Breakfast: Su, Siyah Zeytin, Haşlanmış Yumurta, Tahıllı Ekmek. Lunch: Ev Yapımı Yoğurt, Tahıllı Ekmek, Karışık Yeşil Salata, Kabak Yemeği. Dinner: Ev Yapımı Yoğurt, Tavuk Göğüs Eti, Zeytinyağlı Kabak. Snacks/Other: Yeşil Elma, Su, Muz, Kuru Hurma, Ceviz. more...
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2437 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gamze~U.🫠🫡 Evli,Mutlu,Azimli 😉's Weight History
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