Weigh In record (no journal entry) for 06 June 2022
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55.5 kg
Lost so far: 7.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 51.02g | Prot: 58.44g | Carbs: 116.15g.
Breakfast: Ritter Geléia de Uva Diet, Pão Francês, Santa Clara Leite UHT Integral. Lunch: Tangerinas, D'ajuda Molho Verde, Tirolez Queijo Mussarela, Ovo (Inteiro). Dinner: BR Mania Cachorro Quente. Snacks/Other: Tirol Leite Integral, Requeijão, Wickbold Pão 100% Integral Tradicional, Tirol Leite Desnatado. more...
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Losing 0.4 kg a Week
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@CéiaMarcia55k's Weight History
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