Weigh In record (no journal entry) for 06 June 2022
|
61.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1952 kcal
|
Fat: 54.42g | Prot: 88.19g | Carbs: 284.28g.
Breakfast: Ovo Cozido, Tangerinas, Banana, Ovo Cozido. Lunch: Tangerinas, Banana, Feijão Preto Cozido, Torta de Legumes, Brócolis Cozido, Cenouras Cozidas, Arroz Branco (Cozido). Dinner: Banana, Tangerinas, Ovo Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Ovo Cozido, Feijão Preto Cozido, Arroz Branco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alvitoria.s's Weight History
|