luliiperez's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

61.2 kg Lost so far: 16.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

988 kcal

Fat: 27.18g | Prot: 40.83g | Carbs: 148.13g. Breakfast: Café, Café Instantáneo , Purisima Leche en Polvo Entera. Lunch: Manzana, Lasaña de Carne y Espinacas. Dinner: La Serenísima Queso Rallado, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: 9 de Oro Bizcochos Light. more...

1560 kcal

Exercise: Walking (moderate) - 5/kph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week

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luliiperez's Journal, 06 Jun 22

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