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Yesterday, IF, 82 protein, 150 fat, 59 carbs, babybel, sub in a bowl, Hilo chips and guacamole, sesame chips, think keto bar, coconut oil, fairlife and HWC, fat bomb, nuts
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68.9 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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steady weight
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