Weigh In record (no journal entry) for 09 August 2014
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 104.23g | Prot: 86.67g | Carbs: 303.66g.
Breakfast: CasanCrem Casancrem Clasico, Riera Tostadas Light, La Serenísima Leche Descremada, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Carbonada. Dinner: Huevo, Helado, Paladini Bondiola de Cerdo. Snacks/Other: 9 de Oro Agridulces, Bimbo Madalenas Dulce de Leche. more...
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Losing 1.6 kg a Week
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adl12003's Weight History
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