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♡Coffeek♡  ̄^ ̄
Journal
06 Jun 22
♡Coffeek♡  ̄^ ̄'s Journal, 06 Jun 22
♡Coffeek♡  ̄^ ̄'s Profile
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Weigh In record (no journal entry) for 06 June 2022
45.9 kg
Lost so far:
7.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2022:
319 kcal
Fat: 7.51g | Prot: 11.12g | Carbs: 51.66g.
Breakfast:
Геркулесовая Каша на Воде, Цельное Молоко, не Молоко Миндальное Молоко.
Lunch:
Овсяная Каша на Воде.
Dinner:
Активиа Биойогурт с Чиа и Вишней, Овсяная Каша на Воде.
Snacks/Other:
Имунеле Земляника.
more...
221 kcal
Exercise:
Sauna - 30 minutes, Weight Training (moderate) - 18 minutes, Apple Health - 23 hours and 12 minutes.
more...
Losing 2.1 kg a Week
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♡Coffeek♡  ̄^ ̄'s Weight History
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