Weigh In record (no journal entry) for 06 June 2022
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67.2 kg
Lost so far: 38.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 56.47g | Prot: 95.23g | Carbs: 353.75g.
Breakfast: Seeberger Datteln, REWE Banane, BioBio Mandeldrink Ungesüßt. Lunch: McDonald's McFlurry Pick Up! Choco. Dinner: REWE Bio Edamame, California Rollen. Snacks/Other: Ja! Kokosraspeln, Beste Ernte Beeren Mischung mit Sauerkirschen, Leinsamen, Zirkulin Flohsamenschalen, Aldi Banane. more...
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Gaining 0.2 kg a Week
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