ophili's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
67.2 kg Lost so far: 38.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
2405 kcal Fat: 56.47g | Prot: 95.23g | Carbs: 353.75g.   Breakfast: Seeberger Datteln, REWE Banane, BioBio Mandeldrink Ungesüßt. Lunch: McDonald's McFlurry Pick Up! Choco. Dinner: REWE Bio Edamame, California Rollen. Snacks/Other: Ja! Kokosraspeln, Beste Ernte Beeren Mischung mit Sauerkirschen, Leinsamen, Zirkulin Flohsamenschalen, Aldi Banane. more...
Gaining 0.2 kg a Week

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ophili's Weight History


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