Weigh In record (no journal entry) for 06 June 2022
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 55.03g | Prot: 59.83g | Carbs: 210.33g.
Breakfast: Wassermelone, Kaufland Sandwich-Toast, Roi De Trefle Original Französischer Weichkäse, Latte Macchiato. Lunch: Aldi Baguettes Salami. Dinner: Lindenhof Gouda, K-Classic Edel-Salami, Kaufland Sandwich-Toast. Snacks/Other: Coca-Cola Coca-Cola (Dose), Kinder Riegel (21g). more...
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Losing 0.6 kg a Week
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heike270876's Weight History
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