Weigh In record (no journal entry) for 06 June 2022
|
72.1 kg
Lost so far: 18.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 61.77g | Prot: 67.31g | Carbs: 218.00g.
Breakfast: Corny Free Haselnuss, Demeter Frische Bio-Heumilch 3,8% Fett, Bauernbrot. Lunch: Lachsnudeln. Dinner: Erdbeerkuchen, Helbing Frischer Schneewittchenkuchen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heidi 75's Weight History
|