Weigh In record (no journal entry) for 06 June 2022
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103 kg
Lost so far: 13.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 60.17g | Prot: 56.45g | Carbs: 250.21g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Iglo Creme Gemüse Zarte Mischung , Radatz Dürre Kranz, SPAR Mischbrot Dunkel Geschnitten. Dinner: Inzersdorfer Wellness Schinken Aufstrich, Cocktailtomaten, SPAR Mischbrot Dunkel Geschnitten, Golden Delicious Äpfel, Müller Milchreis Schoko. more...
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4683 kcal
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Exercise:
Mowing Lawn - 2 hours, Walking (slow) - 3/kph - 30 minutes, Cooking - 1 hour, Housework - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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gabriela113's Weight History
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