Weigh In record (no journal entry) for 05 June 2022
|
79.8 kg
Lost so far: 5.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 52.64g | Prot: 45.10g | Carbs: 73.13g.
Breakfast: Baby Spinach, Silk Pure Almond Milk - Unsweetened Original, Fage Total 0% Greek Yogurt (Container), Expo Fresh Strawberries . Lunch: Wendy's Tomato (1 Slice), Mayonnaise , America's Choice Bacon Thick Sliced, Whole Wheat Bread, Panera Bread Chicken Noodle Soup. Dinner: Butter , Trader Joe's Mini Sourdough Boule, Curly's Meaty Baby Back Pork Ribs. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margueritem's Weight History
|