Weigh In record (no journal entry) for 06 June 2022
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69.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 28.30g | Prot: 40.67g | Carbs: 153.20g.
Breakfast: Buah Naga. Lunch: Yamazaki Roti Pandan Isi Kelapa Gula Aren, Rumah Makan Sederhana Sayur Nangka , Uleg Sambal Bawang , Tempe Goreng, Sambal Goreng, Rendang, Nasi Merah (Butir-Sedang, Dimasak), Nasi Merah (Butir-Panjang, Dimasak). more...
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Gaining 0.7 kg a Week
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onad25cantik's Weight History
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