Weigh In record (no journal entry) for 06 June 2022
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3223 kcal
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Fat: 104.30g | Prot: 95.17g | Carbs: 490.28g.
Breakfast: la Paulina Queso Tybo, La Panerita Pan Lacteado, Hileret Stevia, Ilolay Leche Parcialmente Descremada, Banana. Lunch: La Panerita Pan Lacteado, Cebollas, Tomates Rojos, Tarta de Verdura. Dinner: Tarta de Verdura, Panqueca de Avena, Granola, Ramolac Yogur Bebible, Almendras, Panqueca de Avena, Granola, Ramolac Yogur Bebible, Almendras. Snacks/Other: Uvas Pasas (sin Semillas), Manzana, Manzana, Nesquik Leche Chocolatada. more...
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2588 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Resting - 22 hours. more...
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steady weight
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OctavioPintos's Weight History
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