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Day89
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58.2 kg
Lost so far: 18.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 7.60g | Prot: 75.17g | Carbs: 135.64g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 青江菜, 雞胸肉, 芥菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 薄荷巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: Cheersjelly 舉杯低卡葡萄蒟蒻凍, 賀寶芙 活力點心棒. more...
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Gaining 4.2 kg a Week
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amyc7034's Weight History
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