Weigh In record (no journal entry) for 06 June 2022
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 69.97g | Prot: 140.89g | Carbs: 224.03g.
Breakfast: 便當, 7-11 明太子軟法麵包, 小番茄(葡萄形狀), Costco 美國蘿美心, 雞胸肉, 安佳 起司片 (21克), 瑞穗 全脂鮮乳 (230毫升), 麥當勞 (McDonald's) 麥香魚. more...
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Losing 1.1 kg a Week
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lulu0120339's Weight History
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