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7500보.120층 오르기.1850칼로리 섭취했어유~~완전 자고 먹고 했네욯ㅎ
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 54.10g | Prot: 113.98g | Carbs: 279.84g.
Breakfast: 현미잡곡밥, 닭볶음탕, 사과4/1쪽, 살짝 삶은 계란, 아인슈타인우유 아인슈타인우유, 바나나. Lunch: 양파, 미역, 무장아찌, 농심 너구리, 닭볶음탕, 참치김밥. Dinner: 키위 열매, 닭볶음탕. Snacks/Other: 강냉이. more...
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Gaining 3.5 kg a Week
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pooh4062's Weight History
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