Weigh In record (no journal entry) for 06 June 2022
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 42.18g | Prot: 64.72g | Carbs: 155.03g.
Lunch: 享活 有機三色藜麥, 瓜瓜園 冰烤蕃薯, 香蕉, 光泉 低糖鮮豆漿. Dinner: 里仁 冷凍毛豆仁, 煎雞蛋, 牛頭牌 甜玉米粒, 黑橋牌 切片火腿, Costco 米粒狀花椰菜, 大成 醃漬雞腿排. Snacks/Other: 曲奇餅. more...
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steady weight
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p09720972's Weight History
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