Weigh In record (no journal entry) for 06 June 2022
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 22.01g | Prot: 56.62g | Carbs: 58.92g.
Breakfast: 全家 茶葉蛋（全家）. Lunch: 麥味登 巴沃斯特焗飯. Dinner: 全聯 金針菇, 魚, 中華 雞蛋豆腐, 炒花菜. Snacks/Other: 全聯 寒天麵, 芭樂, 檸檬汁, 茶（無糖）, 7-11 統一陽光無糖高纖豆漿. more...
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Gaining 2.1 kg a Week
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1212._._._'s Weight History
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