lisabinho's Journal, 05 Jun 22

Depois do bolo de cenoura e Hot dog
76.8 kg Lost so far: 20.8 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
1183 kcal Fat: 36.01g | Prot: 100.82g | Carbs: 112.46g.   Breakfast: Tirol Queijo Mussarela (18g), Panco Pão Integral, Italac Leite Desnatado . Lunch: Arcor Chocolate Amargo 70% Cacau, Tomates Cereja, Pepino Japonês, Alface de Folha Vermelha, Legumes Cozidos, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: LAR Filezinho Sassami Empanado, Bem Brasil Batata Palito. more...
Gaining 8.4 kg a Week



     
 

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lisabinho's Weight History


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