Weigh In record (no journal entry) for 05 June 2022
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68.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 54.00g | Prot: 52.17g | Carbs: 266.29g.
Breakfast: Fiber One Honey Clusters Cereal, Organic Valley Organic Skim Milk. Lunch: Campbell's Homestyle Chicken Noodle Condensed Soup. Dinner: Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Great Value Feather Shredded Colby & Monterey Jack Cheese, Cobblestone Mill Whole Wheat Sub Rolls, Kraft Mayo Real Mayonnaise. Snacks/Other: Great Value Mandarin Oranges in Light Syrup. more...
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Losing 0.3 kg a Week
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melissaconner36's Weight History
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