Weigh In record (no journal entry) for 05 June 2022
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118 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 76.74g | Prot: 77.46g | Carbs: 255.46g.
Breakfast: Gut & Günstig Heringsfilet in Tomatensauce, Zwiebelbrot. Lunch: Banane, Gut & Günstig Haferflocken. Dinner: Gut & Günstig Pumpernickel, Gut & Günstig Schmelzkäsezubereitung mit Gouda. Snacks/Other: Wintertraum Gewürz Spekulatius. more...
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Gaining 6.0 kg a Week
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