Weigh In record (no journal entry) for 05 June 2022
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 74.36g | Prot: 58.76g | Carbs: 239.94g.
Breakfast: 安博格 奶油乾酪, 麥當勞 (McDonald's) 貝果, 麥當勞 (McDonald's) 薯餅. Lunch: 飛牛牧場 飲優格, 麥當勞 (McDonald's) 四季沙拉, Costco 冷凍義式瑪格麗特窯烤披薩. Dinner: Mister Donut 日式醬油糰子, 炸雞（加麵包糠）, 明治 (Meiji) 抹茶冰淇淋. more...
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steady weight
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akitsueee's Weight History
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