catalinarubiog's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

60.9 kg Lost so far: 10.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

484 kcal

Fat: 14.50g | Prot: 12.85g | Carbs: 81.15g. Breakfast: Masmai Arepa de Maiz Blanco con Avena y Chia, Peras, Tree Fruts Jugo de Naranja, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. more...

2134 kcal

Exercise: Carrera - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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