Weigh In record (no journal entry) for 05 June 2022
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102.1 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 81.23g | Prot: 64.41g | Carbs: 110.24g.
Breakfast: Tropicana Trop50 Orange Juice, Cracker Barrel Old Country Store Buttermilk Pancake, Coffee with Milk and Sugar, First Watch Mushroom & Cheese Omelet. Snacks/Other: Lagunitas IPA. more...
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Losing 3.2 kg a Week
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Bisch123's Weight History
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