Claire Herstein's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
75.4 kg Lost so far: 1.5 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
1324 kcal Fat: 49.67g | Prot: 37.53g | Carbs: 181.16g.   Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Great Value Italian Sweet Creme Coffee Creamer. Lunch: General Mills Chex Mix Traditional, Cream Cheese , Cucumber (with Peel) , Beefsteak Bread Soft Rye Bread. Dinner: Lean Cuisine Favorites Grilled Chicken Caesar. Snacks/Other: Outshine Mango Fruit Bar, Honeymaid Graham Crackers, Dole Sunflower Crunch Chopped Salad Kit. more...
2463 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Claire Herstein's Weight History


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