Weigh In record (no journal entry) for 05 June 2022
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65 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 59.07g | Prot: 69.19g | Carbs: 179.00g.
Second Breakfast: Kombucha, Hortifruti Abacaxi. Lunch: Batata Assada, Frango Assado. Afternoon Tea: Caffeine Army Super Coffee 3.0 Vanilla Latte. Dinner: Ovo Cozido, Naturale Suco de Laranja, Pinhão Cozido, Mandaká Queijo Colonial. Snacks/Other: Gullón Mega Duo Double Temptation, True Source True Whey Chocolate com Avelã . more...
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Gaining 0.7 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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