Weigh In record (no journal entry) for 05 June 2022
|
49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2301 kcal
|
Fat: 65.49g | Prot: 73.36g | Carbs: 359.76g.
Breakfast: Clemente Jacques Catsup, Lara Deliciosas Choco Chispas, Alpura Yogurt de Fresa, Choco Milk Chocolate en Polvo, Café, Bimbo Pan Blanco (24g), Arroz Blanco Cocido, Huevo Revuelto. Lunch: Bimbo Pan Blanco (24g), Yoplait Flan Sabor Vainilla , Mangos, Papa Cocida, Del Primo Salsa Roja con Chile Morita, Muslo de Pollo, Arroz Blanco. Dinner: Lara Deliciosas Choco Chispas, Alpura Yogurt de Fresa, McCormick Mermelada de Fresa, Crema de Cacahuate, Bimbo Pan Blanco (24g). Snacks/Other: Guayaba. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|