Weigh In record (no journal entry) for 05 June 2022
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97.9 kg
Lost so far: 0.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 35.54g | Prot: 71.60g | Carbs: 112.75g.
Breakfast: Café, Sadia Mortadela Defumada, Real Mussarela , Ovo Frito, Vitamilho Flocão Cuscuz. Lunch: Good Soy Farofa de Soja, Carne de Vaca Moída (95% Magro / 5% Gordo), Qualitá Purê de Batata, Camil Arroz Branco Cozido. Dinner: Queijo Parmesão (Ralado), Presunto de Peru, Spoleto Queijo Mussarela, Pão de Forma. more...
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Losing 0.9 kg a Week
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lanysamtana's Weight History
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