Weigh In record (no journal entry) for 05 June 2022
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60.5 kg
Lost so far: 1.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 3.42g | Prot: 5.10g | Carbs: 39.68g.
Breakfast: Guavas . Lunch: Woolworths Beef & Vegetable Soup, Rhodes Strawberry Jam. more...
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Gaining 0.4 kg a Week
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