丹尼歐's Journal, 03 Jun 22

Weigh In record (no journal entry) for 03 June 2022
79.6 kg Lost so far: 4.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2022:
348 kcal Fat: 12.00g | Prot: 23.04g | Carbs: 37.22g.   Breakfast: 茶(無糖), 麥味登 原塊嫩雞起司滿分堡. more...
2099 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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丹尼歐's Weight History


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