Weigh In record (no journal entry) for 05 June 2022
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 57.26g | Prot: 56.98g | Carbs: 144.01g.
Breakfast: 麥味登 原塊嫩雞起司滿分堡, 茶（無糖）. Dinner: 麻婆豆腐, 咖喱醬（乾狀，脱水）, 白飯, 漢堡排. Snacks/Other: 優雅食 星太郎點心麵-中雞汁. more...
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Gaining 6.3 kg a Week
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